DHA Good For Developing Brains – More Evidence

A recent study published in the Journal of the American Medical Association has found that supplementation with DHA – one of the omega-3 essential fatty acids found in some fish like salmon, herring, sardines, and mackerel – helps neurological development in premature girls.

The Bottom Line:

Omega-3 fatty acids are essential for health and neurological development while being non-toxic.

Be Well,

Richard

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