Mercury in Your Sushi, What You Can Do
Malik ND Admin2021-02-28T07:04:10-05:00On January 23rd, 2008 the New York Times published the article “High Mercury Levels are Found in Tuna Sushi” It reveals that [...]
Hypothyroidism: Many Symptoms, One Disease
Malik ND Admin2021-02-26T15:22:35-05:00If you have been experiencing persistent fatigue or sadness, it may be more complicated than simply shifting your attitude or [...]
Podcast on Making Change Stick
Malik ND Admin2021-02-26T15:23:03-05:00My most recent podcast describes the steps of change and other tools to help you improve your chances of sticking [...]
Peripheral Neuropathy: A Naturopath’s Perspective
Malik ND Admin2021-02-26T15:23:18-05:00Peripheral neuropathy (PN) is a very common condition that manifests as numbness, tingling or pain. It commonly occurs in the [...]
Epigenetics & Alcohol
Malik ND Admin2021-02-26T15:23:49-05:00In the April 2nd, 2008 issue of the Journal of Neuroscience, researchers have found that changes in the chemical scaffolding that [...]
Food as Medicine: Sardines are Beautiful
Malik ND Admin2021-02-26T15:24:37-05:00Introducing sardines into the diet is an excellent way to decrease inflammation and the risk of heart disease and stroke. [...]
Lessons from the Beach
Malik ND Admin2021-02-28T07:08:19-05:00Managing stress can be difficult and the effects it has on the body, psyche and spirit can be hard to [...]