Tips on a Locked Knee due to Meniscus Tear
Malik ND Admin2021-02-26T14:33:30-05:00A locked knee due to meniscus tear can be terribly painful and difficult to deal with. Trust me, I know. [...]
Benefits of Exercise
Malik ND Admin2021-02-26T14:41:15-05:00It is common wisdom that exercise is healthy. A few of the benefits of exercise include: reduced cardiovascular risk, reduced diabetes [...]
Curcumin for Joint Pain, Alzheimer’s & Cancer
Malik ND Admin2019-10-30T01:43:22-04:00Curcumin is a very popular supplement used for joint pain inflammation and other potential health benefits, including cancer. Much of [...]
Power Over Breast Cancer Risk
Malik ND Admin2021-02-26T14:55:21-05:00The National Comprehensive Cancer Network is an alliance of comprehensive cancer centers that establishes evidenced based guidelines for prevention, detection, [...]
Osteoporosis: A Deeper Look
Malik ND Admin2021-02-26T15:15:03-05:00Osteoporosis and the increased risk of fractures affects a large portion of the population over the age of 50. Osteoporosis [...]
Single Payer Health Care
Malik ND Admin2021-02-26T14:49:36-05:00Some people in my local community have been advocating for single payer health care reform; a system like the British [...]
Back from Vacation
Malik ND Admin2009-09-01T22:18:49-04:00The summer has been a wonderful opportunity to take a break from some of my responsibilities (website responsibilities), care for [...]
Childhood Vaccinations Podcast
Malik ND Admin2021-02-26T15:16:36-05:00Many families struggle with the decision to vaccinate their child. While the Centers for Disease Control vaccine recommendations and schedule [...]
How to be Happy, Successful, Healthy, and Have a Long Life
Malik ND Admin2021-02-26T15:20:18-05:00Well that about covers it all. How much money, energy and time do we spend trying to attain these things, [...]
Tea is Great, but Keep it Cool
Malik ND Admin2021-02-26T15:20:51-05:00I love my green tea. I buy it several pounds at a time. My favorite is Rishi Emerald Lilly with [...]