Excuse Me? Would you Like Some Mercury with Your Sushi?

Mercury levels in sushi can be very high. Find out how high and what you can do to decrease your mercury load.

FDA Warning: Over the Counter Cold Medicine can Hurt Your Child

A recent FDA warning tells us that children's cold medicine is not proven to be effective or even safe. There are many natural approached to decreasing duration of illness and symptoms - find out about some of them.

Alzheimer's Disease: It May Not Be Very Genetic, But It May Be Preventable

There seem to be some very effective preventive measures for Alzheimer's Disease. Best of all, they are easy and inexpensive.

Osteoporosis: A Deeper Look

Osteoporosis is a common concern for Americans as we age. In this article, learn about calcium absorption, calcium loss and 7 simple steps for preventing losses in bone mineral density

Taking Care of Sprains & Strains at Home

Management of sprains and strains is very simple, if you know what to do.  This article provides step by step directions and provides tips on when to seek medical care.

Hypothyroidism: Many Symptoms, One Disease

Fatigue, depression, coldness, weight gain, and poor cognition are some of the common symptoms associated with low thyroid function.  Do you have this common and treatable condition?

High Blood Cholesterol: A Holistic Perspective

Learn about several factors involved in cardiovascular health and how to lower your risk of a heart attack or stroke

Acne: Many Tools for a Common Problem

There are many natural approaches for addressing acne.   Find out if a natural approach is right for you.

Relieving Painful Periods

Understand the physiology of painful periods and simple steps that work to help diminish crampy, painful periods.

Enhancing Energy for Optimal Performance

Many professionals and athletes demand a lot of themselves with long work hours and vigorous workout routines.  Discover modern and traditional approaches to maximizing energy and vitality.

Natural Solutions for Fatigue

Fatigue is one of the most common complaints that people have.  This article lets you know what conditions can cause fatigue and how to address fatigue when no medical reason for it is found.

Healthy, Natural Weight Loss:

A Common Sense Approach

Weight loss can be simple and easy.  You can loose weight without having to be hungry.  Learn the basics for healthy weight loss without any spin or sales pitch. 

Depression:

A Natural and Biochemical Approach

Today's most popular treatments for depression address neurotransmitter levels in the brain.  Read about possible contributing factors and natural ways for improving brain neurotransmitter levels!

Heartburn & Stomach Acid

Get an understanding of the causes of indigestion and what you can do to help your truly body heal instead of masking symptoms with medications.

Fighting Back Against the Flu

As flu season approaches, learn natural strategies to protect yourself and the ones you love from the influenza virus.

The Fountain of Youth: Part II

Learn about traditional approaches from other cultures to enhance health and longevity and keep us feeling and looking young

The Fountain of Youth: Part I

Read about the negative effects of oxidation and how to protect your cellular DNA.

Detoxification Made Simple

Having a high toxin burden can cause many symptoms.  Discover the simple steps for maximizing your body's ability to detoxify.

End the ordeal when your children must take supplements.
Find out all the natural & creative ways to keep your kids healthy!

Lyme Disease:

Diagnosis

Read about the difficulties of diagnosing this summertime disease.

Lyme Disease:

Preventing Tick Bites and Antibiotic Side Effects

Find the natural ways to keep you and your family safe.

Allergies:

Cooling the Allergic Tendency

Troubles with allergies? Put the chill on them with natural solutions!

Migraines & Natural Therapies:

A Primer

Migraines are often very painful, debilitating headaches. There are natural treatments that are effective. Find naural relief!

Decrease your risk of high blood pressure, heart disease, and stroke by increasing your vegetable & fruit consumption. Find out why!

Discover simple and effective ways to make sure your family is getting the best nutrition, naturally.

Explore the conditions and foods that can make us sick and discover the natural approaches to making sure you and your family stays healthy.

Delve into this technical paper about a disease of the gland that controls blood sugar and effective natural treatment.